Healthy Sun Exposure

With the beautiful blue skies and summer sun starting to become a more regular occurrence, all the questions around sun protection start to come up. And it can seem more confusing than ever these days with all the information out there. 

Here are my 3 Sunshine Tips to keep things simple this summer:
1. Don't get burnt - wear protective clothing and 
    use shade when necessary.
2. Drink plenty of pomegranate, carrot, and citrus 
    juices and smoothies for increased sun protection
    and to keep your skin healthy all summer long. 
3. Find a safe sunscreen to use at   
    ewg.org/sunscreen

"Sunshine is the best medicine."