Good Nutrition

What do you think? Would you agree?

Dr. Linus Pauling is the only person to have received two unshared Nobel Prizes. I'm not sure exactly how he came to this specific conclusion about nutrition but I'm sure it has some merit. If I could change it though I would say "nearly all disease can be traced to a NUTRITIONAL DEFICIT or EXCESS." And this is what I am always looking at with my patients. 

Nutrition is SO important. And if it is done well from the start of life to the finish, I believe a huge number of health concerns could be avoided. However, none of us are that perfect and that's okay. But that is part of my job - to help bring people as close to optimal health as I can from wherever they are at today.

If you are interested in trying out some new healthy recipes, I have a 2021 recipe calendar available on my website called "A Recipe a Day". It is written by Canadian Holistic Nutrition Professionals and each recipe involves only 12 ingredients or less. Check it out at here!