Join Dr. Katherine Masters, ND and Dr. Estelle D'Souza-Carey, ND for a FREEinteractive, engaging and supportive discussion about the most common postpartum challenges women face today. Know that you are not alone in your struggle and learn some practical strategies for coping with and healing from postpartum anxiety and depression, incontinence and poor core strength, fatigue, and stress. Meet other mamas who are looking for natural, non-invasive solutions, share your personal experiences and have a little fun in the process!
Discussion Topics include:
Depression & Anxiety
Exercise & Nutrition
Questions & Answers
Children are welcome. Light refreshments will be provided. Please register below! And find the Facebook event here!
Part One: May 30th, 2017 10am - 12pm Room 108, Southgate Church (#120, 5501 204 St. Langley, BC)
Part Two: June 27th, 2017 10am - 12pm Room 108, Southgate Church (#120, 5501 204 St. Langley, BC)
SENIOR HEALTH June 8th, 2017 1:00pm - 2:30pm Langley Senior Center, Sunroom 20605 – 51B Avenue http://lsrs.ca/