What is the secret ingredient for healthy looking skin?
It is needed to regenerate collagen. This process requires something that is so easy to come by yet so many people aren’t getting enough of it - especially if there has been a lot of sun exposure, a history of smoking, or a high amount of oxidative stress in their life.
The secret ingredient?
Good old Vitamin C!
Both orally and topically, it helps to regenerate the skin, reduce wrinkles and decrease sun damage! Especially when combined with Vitamin E and zinc.
So don’t forget about this one in your skin care regime’s!
And as always, remember that an internal glow will shine through to the outside! Take care of yourself – it’s always worth it.
Dr. Masters, ND
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