Eating healthy but still struggling with your digestion? Try eliminating some of these very common food combinations and see if your discomfort disappears too!
-fruit after a meal
-cereal or oatmeal with milk and orange juice
-grilled cheese sandwich or lasagna
-pasta with tomato and cheese
-cheese and meat omelet
-yogurt with fruit
-beans and cheese
Read more at here.
For a full digestive consultation, please visit your ND.